{"product_id":"anger-management-the-21-day-mental-makeover-to-take-control-of-your-emotions-and-achieve-freedom-from-anger-stress-and-anxiety-practical-emotional-paperback-1","title":"Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJames W. Williams\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMost people overestimate their emotional intelligence. The actual data on this is depressing - most adults score in the bottom half and assume they're in the top.\u003c\/p\u003e\u003cp\u003eThe good news: it's a skill. Trainable. Cumulative.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAnger Management\u003c\/em\u003e - The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stres is the workbook. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- The five-pillar model of EQ, with practice exercises for each.\u003cbr\u003e- Naming emotions accurately. Vocabulary matters more than people realize.\u003cbr\u003e- The body's role. Emotion lives in the nervous system before it reaches awareness.\u003cbr\u003e- Difficult feedback - giving and receiving without breaking the relationship.\u003cbr\u003e- The high-EQ leader. What they actually do differently.\u003cbr\u003e- How to raise your EQ ceiling, not just your floor.\u003c\/p\u003e\u003cp\u003eEight to twelve weeks of consistent practice produces visible change. Friends and partners notice before the reader does.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 166\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 21, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":49708975915258,"sku":"9781951030049","price":28.56,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/9634\/8410\/files\/dui-pf9m3x9781951030049_111b78b2-2073-4094-b37c-6426378c82ff.webp?v=1784221365","url":"https:\/\/international.senangin.com\/products\/anger-management-the-21-day-mental-makeover-to-take-control-of-your-emotions-and-achieve-freedom-from-anger-stress-and-anxiety-practical-emotional-paperback-1","provider":"Senangin","version":"1.0","type":"link"}