Sacred Stress: A Radically Different Approach to Using Life's Challenges for Positive Change - Hardcover

by George R. Faller (Author), Heather Wright (Author)

Learn how to understand and use stress for positive change. With up-to-date analysis, real-life examples and spiritual practices, this book explores the effects of stress and ways to honor its symptoms. Rather than being limited by a perspective of distress, you can use stress as a catalyst for growth in all areas of life.